If you love all things pumpkin like I do, you will love this simple, healthy, and delicious bread or muffin recipe. I used millet flour to make it gluten-free and monk fruit as the sweetener (which has zero calories and a zero glycemic index) for those who, like me, want to avoid refined sugar. Try it, you'll love it!
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This recipe is much healthier than store bought granola that is often laden with sugar and fat. I like to keep a batch of this around to top some fresh fruit and plant-based yogurt for a quick and satisfying breakfast or to grab a handful for a easy on-the-go snack. Store in an airtight container. It's pure vegan, gluten-free yumminess!
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There are 130 calories in each 1/4 cup of this granola. It is full of good fiber to keep your bowels moving! Enjoy! I modified a recipe I found to make these for Father's Day. They are easy & yummy. I used GF flour but you can substitute organic whole-wheat pastry flour if you don't have gluten issues.
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Note: Cocoa nibs are somewhat bitter but give the chocolate taste & antioxidants without added sugar. You may substitute vegan chocolate chips or organic raisins for the cocoa nibs. These muffins are very satisfying & delicious! I worked and worked to develop the perfect recipe for waffles that are gluten-free, vegan and oil free. These vegan waffles are amazing! I make the batch and freeze them, then pop them in the toaster. Delicious!
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These are simple & delicious!
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This is an easy & delicious vegan gluten-free crust that can be used for pizza, pies, etc. It comes out fairly soft so great to eat with a fork! Ingredients:
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Deb Harrell, NDDeb teaches you how to use food as medicine to prevent & reverse disease! She is a Naturopathic Doctor & Archives
June 2020
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