Dr. Deb's Recommended Tools for THRIVING
HEAL With Pure Light
I am constantly on the lookout for things to help my clients heal and thrive. As I mentioned in my book, HEAL: Your Path to Thriving, you are a holistic being and you must take care of all of you to be healthy and age well. At my age I find myself very interested in not only anti-aging, but reverse aging as well. Have you heard of the concept of reversing your age? Well with the right tools, it can be done. You can actually get younger as you age.
I have a healthy lifestyle and practice what I preach. I eat a whole-food plant-pure diet, exercise at least 5 days a week, stay hydrated, avoid the bad stuff, etc. Yet I still have a few challenges that are more annoying than anything else. I was looking at various ways to tweak my health and get rid of the annoyances of a 66-year-old body. I found a revolutionary technology to help me achieve this goal of reverse aging. I'm excited to bring it to you. It's super easy and affordable and only requires wearing a non-invasive, non-transdermal patch. It is the easiest thing I've done for my health and I saw immediate results. I have more energy, more stamina, and a weird heart flutter I had for several months is gone. If your goal is to age well & heal, look into this revolutionary technology and reach out to me with any questions. I give my full endorsement! 
Protect Yourself from EMF'sEMF's affect us all. Unfortunately. Wikipedia explains EMF's this way, "An electromagnetic field is a physical field produced by electrically charged objects. It affects the behavior of charged objects in the vicinity of the field." EMF's are emitted from WiFI routers, cell phones, computers, microwave ovens, bluetooth devices, etc. Since using the Zyto scan to help people, I've seen EMF's show up as a stressor for most people. EMF's are stressing people's sleep and other areas of their lives like never before. There is much debate as to whether they are harmful to our health or not, but I prefer to be proactive and protect myself. Prevention never hurts and can only help our health.
There are several things I recommend to lower your EMF exposure:
Holistic-Focused Electrolytes
Hydration is key for health and longevity. Many Americans, especially older ones, are chronically dehydrated. Dehydration causes many maladies in the body. Electrolyte drinks have become very popular, however most of them are full of not-so-desirable ingredients. My motto is always: NUTRIENTS IN, TOXINS OUT. You can filter everything you put in your body through those two filters - will they add nutrients to my body, and keep toxins out (or eliminate them)? Most electrolyte drinks contain some nutrients, but they also contain toxins such as refined sugar.
I began having some heart palpitations and flutters. My diet is pretty darn optimal and I knew there must be an easy fix. My daughter, Jen, told me about Superieur Electrolytes. She bought some at the Nashville VegFest and said she really liked them. I went to their website and loved what I saw. Here are some ways Superieur is far better than other brands:
I highly recommend Superieur Electrolytes to you. Skip the highly processed, sugared, and artificially colored electrolyte drinks and choose the all natural, whole-food based Superieur. Your body will thank you! Use the code PLH to get free shipping on any size order! |
Grow Your Own Food!
"Growing your own food is like printing your own money." Ron Finley (Gangsta Gardener)
Growing your own food is one of the best ways to minimize toxicity and maximize nutrition. It's also a great way to save money. Good quality produce is expensive and typically is not always very fresh. Most people don't have the time, energy or space to grow a garden - or like me they are tired of fighting weeds that grow in a dirt garden. We found Tower Gardens in 2012 and my gardening duties got so much easier. No more weeding! No more hauling dirt each new season! No more building raised beds to make it easier to manage! And a lot less bugs! Tower Gardens harness state-of-the-art technology called aeroponics. Have you ever been to the Back to the Land exhibit at Epcot Center in Orlando? If so, Tower Gardens are a bit like that but for a home or school or restaurant. As a matter of fact they were developed by Tim Blank, the former greenhouse manager at Back to the Land. Using only 10% of the water of traditional gardening and much less space (you grow up instead of out), they are simply a more efficient way to grow produce. And I promise you there is nothing quite like picking fresh food and eating it within minutes of picking. You then get the benefit of all the nutrients and enzymes in the produce. Most of our produce travels thousands of miles to get to our plates which is a huge waste of energy, not to mention time involved making the produce less fresh. We currently grow 4 towers and get to grow our greens 12 months out of the year, plus lots of other stuff like celery, herbs, and other veggies. To learn more about maximizing your nutrition and minimizing your toxicity growing with Tower Gardens, click the button below. YUMMY, HEALTHY BARS
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