RECOMMENDED RESOURCES
VIDEOS |
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How Not to Die Michael Greger, MD Click Here to Watch
How Not to Die-t Michael Greger, MD. Click Here to Watch
How Not to Age Michael Greger, MD. Click Here to Watch
Forks Over Knives Click Here to Watch
What the Health Click Here to Watch
The Game Changers Click Here to Watch or on Netflix
Plant Pure Nation Click Here to Watch or on Amazon Prime
Fat, Sick and Nearly Dead Click Here to Watch or on Netflix
HEALTH BOOKS
The China Study by T. Colin Campbell, PhD cancer prevention
Whole: Rethinking the Science of Nutrition by T. Colin Campbell, PhD nutrition science
How Not to Die by Michael Greger, MD optimal health
How Not to Diet by Micheal Greger, MD optimal weight and health
How Not to Age by Micheal Greger, MD optimal anti-aging
Dr. Neal Barnard's Program for Reversing Diabetes by Neal Barnard, MD reversing diabetes
Power Foods for the Brain by Neal Barnard, MD optimal brain health
Your Body in Balance by Neal Barnard, MD optimal hormone health
Prevent & Reverse Heart Disease by Caldwell Esselstyn, MD cardiovascular health
The Starch Solution by John McDougall, MD optimal weight
The Plant Based Solution by Joel Kahn, MD optimal cardiovascular health
Diet For a New America by John Robbins how to prevent the main killers of Americans
Proteinaholic by Garth Davis, MD how our obsession with protein is killing us
Eat to Live by Joel Fuhrman, MD optimal weight loss
The Alzheimer's Solution by Dean & Ayesha Serzai, MD's optimal brain health
Fiber Fueled by Will Bulsiewicz, MD optimal gut microbiome for health & longevity
Mastering Diabetes: The Revolutionary Method to Reverse Insulin Resistance Forever by Cyrus Khambatta, PhD & Robby Barbaro, MPH reversing diabetes
HEAL: Your Journey to Thriving by Deb Harrell, ND optimal wellness, body, soul, & spirit
PERSONAL & SPIRITUAL GROWTH BOOKS |
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The Greatest Miracle in the World by Og Mandino my personal favorite - read it!
Return of the Ragpicker by Og Mandino sequel to The Greatest Miracle
Reaching for the Invisible God: What Can We Expect to Find? by Phillip Yancey so good
The Traveler's Gift by Andy Andrews 7 decisions that determine success
The Shack by William Paul Young A grieving father confronts God with desperate questions & finds unexpected answers
Whisper by Mark Batterson 7 ways God speaks to us
The 4:8 Principle by Tommy Newberry the secret to a joy-filled life
If You Want to Walk on Water, You've Got to Get Out of the Boat by John Ortberg discover your incredible potential outside your comfort zone
Hinds Feet on High Places by Hannah Hurnard an allegory of Christian living
How to Win Friends & Influence People by Dale Carnegie improve emotional intelligence
Switch on Your Brain by Caroline Leaf, PhD detoxify your mind for success & happiness
Win the Day by Mark Batterson 7 daily habits to help you stress less & accomplish more
The Forgotten Way by Ted Dekker a 21-day perspective shifting journey to lead you on the path of Jesus for peace in life
There are thousands of books I could recommend but these are some of my favorites. Make reading a part of your daily habit. Remember that “leaders are readers” and “readers are leaders.” I urge you to stay in a constant state of growth. It will enrich your life in ways you can’t imagine.