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Delicious & nutritious

Summer Watermelon Gazpacho

7/11/2018

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For those who know me, they know my favorite summertime food is watermelon.  I love watermelon any way you slice it, no pun intended!  I had a watermelon gazpacho at a restaurant several years ago & knew that I had to recreate it.  There is not much more refreshing on a hot day than a cup of this raw, vegan soup.  Try it, you'll see!  You really can modify this any way you want, just make sure the base is watermelon.

Ingredients:
  • 6-8 cups fresh watermelon chunks
  • 1 medium green bell pepper
  • 1 medium red bell pepper (optional)
  • 1/2 large cucumber
  • 1-2 cups fresh tomatoes
  • 1/2 cup fresh basil
  • 1 tablespoon apple cider vinegar
  • Juice from 1 fresh lime
  • 1 tsp ginger paste - or 1/2 inch fresh ginger
  • 2 stalks of celery, including greens
  • 1 clove of garlic or 1 tsp garlic powder
  • 1 jalapeño (optional)

Blend all ingredients in Vitamix or good blender until smooth.  You can add some roasted pumpkin seeds or chopped avocado on top when serving.
Serve chilled.  Enjoy!


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    Deb Harrell, ND

    Deb teaches you how to use food as medicine to prevent & reverse disease!  She is a Naturopathic Doctor &
    Professional Wellness Coach with over 20 years experience teaching people to reclaim their lives - body, soul & spirit!

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Dr. Deb Harrell does not diagnose, prescribe or treat any disease or illness! Heart & Soul Health Services, Inc. & Pure Light Health do not accept insurance. Some plans may cover weight loss programs. Check with your insurance for specifics. We are a private pay center only.
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  • HOME
  • ABOUT
  • HEAL
  • Pure Light Blog
    • Food as Medicine
    • Healthy Recommendations
    • Toxin-Free Living
    • Success
    • Dr. Deb Devotes
  • Services
    • Bemer Therapy
    • Classes
    • FLOURISH
    • Dr. Deb Recommends
  • Recipes
    • Appetizers
    • Baking
    • Main Dishes
    • Soups
    • Desserts