PureLightHealth
  • HOME
  • ABOUT
  • HEAL
  • Pure Light Blog
    • Food as Medicine
    • Healthy Recommendations
    • Toxin-Free Living
    • Success
    • Dr. Deb Devotes
  • Services
    • Bemer Therapy
    • Classes
    • FLOURISH
    • Dr. Deb Recommends
  • Recipes
    • Appetizers
    • Baking
    • Main Dishes
    • Soups
    • Desserts

Delicious & nutritious

Very Berry Vegan Cheesecake

5/15/2018

0 Comments

 
Picture
I wanted to make a dessert that was sweetened with dates & nailed this the first go round.  You will love it!
Cheesecake Recipe
Ingredients:

1 oz container of vegan daiya cream cheese
2 cups frozen or fresh organic berries of choice
2 tablespoons of lemon juice
1 cup dates
​2 Tbls. ground chia or flax seeds

1 graham cracker crust

Preparation:
1Combine all ingredients except the crust in a food processor & process until smooth.
2Pour into prepared graham cracker crust.
3Freeze & enjoy!

Additional Notes: I used an Arrowhead Mills pre-made crust & Cascadian Farms frozen cherries, raspberries, and strawberries. If you have a good food processor, you don't have to thaw first.
0 Comments



Leave a Reply.

    Deb Harrell, ND

    Deb teaches you how to use food as medicine to prevent & reverse disease!  She is a Naturopathic Doctor &
    Professional Wellness Coach with over 20 years experience teaching people to reclaim their lives - body, soul & spirit!

    Archives

    June 2020
    September 2019
    August 2019
    January 2019
    July 2018
    June 2018
    May 2018

    Categories

    All
    Appetizers
    Baking
    Desserts
    Main Dishes
    Soups

    RSS Feed

Location

please note

Dr. Deb Harrell does not diagnose, prescribe or treat any disease or illness! Heart & Soul Health Services, Inc. & Pure Light Health do not accept insurance. Some plans may cover weight loss programs. Check with your insurance for specifics. We are a private pay center only.
Privacy Policy

follow us for updates

Copyright ©2019 PURELIGHTHEALTH.COM, All Rights Reserved

  • HOME
  • ABOUT
  • HEAL
  • Pure Light Blog
    • Food as Medicine
    • Healthy Recommendations
    • Toxin-Free Living
    • Success
    • Dr. Deb Devotes
  • Services
    • Bemer Therapy
    • Classes
    • FLOURISH
    • Dr. Deb Recommends
  • Recipes
    • Appetizers
    • Baking
    • Main Dishes
    • Soups
    • Desserts