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This is a perfect quick soup that is satisfying and nutritious. Butternut squash is packed in nutrition including lots of Vitamin A, potassium, fiber, Vitamin E, calcium, phosphorous, magnesium, and iron, to name a few. It is a great thing to add to your diet to help color your way to health.
Ingredients:
Directions:
Ingredients:
- 1 medium to large butternut squash, peeled and chopped into large cubes
- 1 large onion of choice, roughly chopped
- 4 cloves of garlic, or more if you like
- 1 32 ounce container of organic low-sodium vegetable broth
- 1/2 cup of cashew butter (may substitute almond butter)
- Sea salt and pepper
- For a smokey flavor you can add 1 teaspoon of smoked paprika
Directions:
- Add squash, onion, garlic, and vegetable broth to a large pot. Add water to cover the ingredients.
- Bring to a boil and lower to simmer. Simmer until the veggies are soft. If you have an Instant Pot, cook on manual for 20 minutes.
- Blend the majority of the vegetables with some of the liquid and the cashew butter.
- Return to the pot with the remainder of the liquid. Mix well! Add salt and pepper to taste.
- Serve and enjoy!!
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